If every woman experienced a good birth, the world would be ruled by mothers
With my books you will comprehensively and consciously prepare for childbirth, which is a source of strength. The author’s Blue Birth method will help you give birth feeling safe and confident, regardless of the circumstances. Weaving together the latest perinatal knowledge and working on yourself in a state of deep relaxation will increase your chances of having a natural childbirth and help you cope with the pain.
We all deserve a good birth. Let’s not let it be taken away from us.
Beata Meinguer-Jedlinska
The Workbook is a complementary and practical expansion of the topics covered in the Blue Birth book. You have that influence. Thanks to him:
– you will test on yourself how to implement the method described in the book,
– you will learn relaxation exercises,
– You will create a birth plan that is best for you,
– You will learn what baby blues and baby bliss are,
– You will learn what questions to ask the midwife,
– you will discover resources that can save you in a crisis,
– You will look at your body’s reactions in different situations,
– You will practice assertiveness and decision-making.
Thanks to the techniques of deep relaxation and self-hypnosis that you will learn from the book and workbook “Blue Birth.”
– give birth with full awareness and a sense of strength
– you will stop being afraid of childbirth
– you will reduce pain
– childbirth will be faster and easier for you and the baby
– you will increase the chance of natural childbirth
– you will gain strength and confidence to cope
– you will get to know your body and learn how to cooperate with it
Learn to RELAX, use Breath, and consciously relax your body.
ABOUT THE AUTHOR
Beata Meinguer-Jedlinska is a perinatal coach, hypnodoule, and initiator of the Blue Birth idea. Since 2014, she has been supporting women, and since 2018 she has been running her own course, “Blue Childbirth,” which has so far been attended by more than 700 women. There are more than 15,000 in her support group on FB. women! She gave birth to three of her children in a state of deep relaxation – self-hypnosis.
For more, refer to the book Blue Birth. You have that influence.
ISBN: 9788396243065
Number of pages: 100
